Reflexology

Reflexology also called, as zone therapy is the application of pressure on the feet, hands and ears, in order to encourage a beneficial effect on some other parts of the body, which in turn improves overall health. Reflexology is a complementary therapy, which is most commonly performed on the feet.

Reflexology helps to restore and maintain the body’s natural equilibrium. Reflexology also helps in reduction of stress.

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Reflexology Articles

What is Chinese Reflexology?

Chinese reflexology is the ancient art of healing by working pressure points on the feet, hands and ears, which correspond to different parts of the body. Chinese reflexology is a part of Traditional Chinese Medicine, which utilizes energy zones on the hands and feet to energize the body system and provide relief for a variety of illnesses.

Reflexology Charts or Maps and Reflexology Zones

Reflexology is based on the theory that vital energy is channeled along various lines throughout the body, which are known as zones. These reflexology zones run throughout the body starting from top of the head and ending at fingers and toes. The right foot represents the right side of the body, and the left foot the left side.