Natural and Home Remedies for Arthritis

Arthritis means inflammation of one or more joints, which can affect joints in any part of the body. The exact cause of this disease is not yet known, but common features of this disorder include pain, joint stiffness and restrictive mobility of joints. About 70 percent of the people in the west above 65 suffer from arthritis. There are many medications available in the market but they have certain side effects. Due to this reason more and more people are moving towards natural arthritis remedies to treat the different types of painful arthritis. Natural arthritis remedies offer a better solution and it also includes home remedies for arthritis and arthritis supplements.

Natural Arthritis Remedies or Arthritis Supplements

Natural arthritis remedies are gaining more and more popularity now a days since they are safe, and don’t have any side effects as some pharmaceutical anti-inflammatory drugs have. Following is the list of some natural arthritis remedies and arthritis supplements.

Glucosamine & Chondroitin: These two arthritis supplements are the most popular natural arthritis remedies, which are found naturally in the body and can help in promoting joint health and repair. These arthritis supplements may help in the repair and maintenance of cartilage as they help to hold water in the cartilage, giving strength to the joint surface.
Methylsulfonylmethane (MSM): This is a naturally occurring sulfur compound used for treatment of arthritis and is one of the best natural arthritis remedies. Due to anti-inflammatory properties of this arthritis supplement it helps in relieving pain and reducing inflammation caused due to arthritis.
Nettle leaf: This is an herb that has been known as natural arthritis remedy since a long time. Nettle leaf extract contains a variety of active compounds that help in the treatment of rheumatoid arthritis. It has been found that nettle herb juice has been used to treat not only joint pain but also other skin problems like acne and hemorrhoids.
Turmeric and Ginger: These two are again powerful natural arthritis remedies, which has anti-inflammatory properties that have been shown to be effective in the treatment of the osteoarthritis and rheumatoid arthritis. Turmeric acts as mild painkiller and strengthens connective tissue between joints. In a recent study it was found that ginger helped many people to get relief from their painful symptoms.

These were some of the natural arthritis remedies using arthritis supplements, which can be helpful in relieving the painful symptoms of this arthritic disorder. But if you are taking any medications don’t stop them without concerning your health care provider. There are some home remedies for arthritis, which are very simple and help in relieving pain.

Home Remedies for Arthritis

Mix two teaspoons of lemon juice and a teaspoon of honey in a cup of warm water. This helps in the treatment of arthritis
Put half a teaspoon of turmeric powder in warm water and take it twice a day. This is a good home remedy for arthritis
Consumption of 1 cup of fresh pineapple juice helps in minimizing the swelling and inflammation in arthritis and thus is a great home remedy for arthritis.
Take one raw clove of garlic and fry it in ghee or castor oil. Take it every day.
Taking alfalfa tea twice a day is also very effective in arthritis treatment.
Exercise is the best home remedy for arthritis. Gently exercising the afflicted joints in tub full of hot water helps a lot.
Massage daily and drink cucumber juice, carrot juice, coconut water and vegetable soup to maintain good health.
Rubbing the aching joints with hot vinegar before going to bed also helps in relieving pain.

Beside from these natural arthritis remedies, arthritis supplements and home remedies for arthritis there are some essential oils like Juniper, Marjoram, Pine, Wintergreen, Lavender and Rosemary, which are beneficial in the treatment of arthritis. Add 10 drops of any of these essential oils to a warm bath and soak for 15 minutes or combine any of these essential oils with a carrier oil and massage into the affected area.

Liquid Arthritis Formula

Researches have shown that there is a much better form for glucosamine than pills or rub-on creams. This form is liquid. Liquid Arthritis Formulas are the key. Half of glucosamine's effect is lost when it is consumed in any form other than liquid. In liquid form the glucosamine is absorbed much more rapidly and remains in the blood stream longer, creating fast-acting, longer-lasting relief and treatment.

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