Herbs and Ayurvedic Remedies for Arthritis Cure

The term Arthritis is basically defined as the inflammation of joints. Depending upon of the type of arthritis there are many treatments available for arthritis cure. Ayurvedic remedy is one of the ancient holistic approaches for arthritis cure. It is based on ancient Brahmin Indian treatments and considers indigestion, also called as ama to be the root cause of almost all the diseases. Ayurvedic remedies try to remove the ama from the joint and bring it back to the colon, and then tries to eliminate it. For this, all we need to do is to keep the colon clean. Ayurvedic remedies for arthritis cure is preventive and tries to cure the ailment not the symptoms. Given below are some of the Ayurvedic herbal remedies for arthritis cure.

Ginger for arthritis cure

Ginger is considered to be one of the best Ayurvedic herbal remedies for arthritis cure and is prescribed traditionally. Studies have shown that ginger root inhibits production of prostaglandins and leukotrienes, which are the root causes of pain and inflammation. You can take it as an infusion while going to bed and then sleep with a blanket to allow perspiration or you can make a paste of it and apply over the joint externally. Ginger gives you relief from pain but without any side effects.

Turmeric for arthritis cure

Turmeric is the oldest Ayurvedic herbal remedy for arthritis cure used by traditional Indian medicine. Researches show that turmeric is responsible for inhibiting prostaglandin production and stimulating the creation of cortisol thereby relieving inflammation. It is found that the oil obtained from the fresh rhizomes of turmeric is beneficial, as an anti-inflammatory agent. Curcumin, an extract from the turmeric spice is considered to have the potent ability to quell inflammation.

Boswellia serrata (Frankincense) for arthritis cure

Boswellia serrata, an Ayurvedic herbal remedy for arthritis cure, improves blood supply to the joints and prevents tissue deterioration. It inhibits the production of leukotrienes, which cause inflammation. In a recent study it was found that, Boswellia serrata improved symptoms in 97 percent of patients suffering from rheumatoid arthritis. It even doesn’t have any side effect.

Devil's claw plant (Harpagophytum pricumbens) for arthritis cure

Devil's claw plant is widely used for arthritis cure; especially its underground tubers are beneficial for arthritis. Studies show that Devil's claw plant is most effective when taken along with non-steroidal anti-inflammatory drugs (NSAIDS), and may even reduce the amount of NSAIDS you may be taking. Though devil’s claw plant is safe to use it may have some side effects like headache, diarrhea etc.

Ashwagandha for arthritis cure

Ashwagandha, also known as Indian Ginseng has been known to help reduce the discomfort associated with arthritis since it eases inflammation. The root of ashwagandha contains traces of essential oils that are effective in treatment of rheumatoid arthritis.

Mahanarayana oil for arthritis cure

Mahanarayana oil applied externally over the affected joints. It improves flexibility, muscle fatigue, and stiffness and removes pain. Mix it with sesame oil in 1:1 ratio and apply to the painful areas. The application must be done with a gentle massage. Yoga, bath or mild exercise after oil application helps to improve the situation fast.

Guggul for arthritis cure

Guggul has traditionally been used in Ayurvedic remedy to treat rheumatoid arthritis and very helpful in arthritis cure due to its anti-inflammatory properties. It is used more than any other herb in Ayurveda. Since it is relatively mild and gentle on the human body, it can be taken by anyone.

Licorice for arthritis cure

Licorice has been used since ancient times for the treatment of all inflammatory diseases including arthritis. Just chewing a piece of licorice is effective in relieving the pains. But remember that high doses of licorice extracts may cause serious adverse health effects related to salt and water retention. Therefore before taking it, consult your doctor.

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What is Shiatsu Massage?

Shiatsu massage is an old traditional, Japanese healing method most commonly known as acupressure. Shiatsu massage means finger pressure massage technique in which a pressure is applied not only with fingers but also with thumbs, palms, knees, forearms, elbows and feet depending upon the specific condition.

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