Best way of Building Immune System!
The Immune System is made up of all the mechanisms through which a multicellular organism defends itself from internal invaders such as bacteria, viruses or parasites.It is the most important body system. It must be strong and responsive in order to combat infectious diseases and counteract toxins. Some 40 percent of immune system function is found in the intestinal tract and is called pirus patchet. Another 40 percent is accounted for by the thymus gland, which produces immune-stimulating cells. Therefore building immune system is very important.
Factors that contribute to the general weakening of the immune system are:
- Alcohol abuse.
- Drug abuse either intravenous or other.
- Malnutrition (unbalanced diet / poor eating habits that cause a lack of vitamins, minerals and Polyphenol antioxidants)
- The use of anti-cancer drugs, corticosteroids, and antibiotics.
- Radiation.
- Exposure to certain environmental toxins, whether naturally occurring or from pollution like Cigarette smoke.
- Long-term weightlessness.
- Stress/Depression - Research shows that psychological stress can greatly increase your susceptibility to colds and other viral diseases, namely through an increase in serum corticosteroid levels.
- Lack of exercise as well as excessive exercise resulting in physiological stress.
- Age - Ability of the immune system to respond is decreased at early and old age.
- Inadequate sleep at the Delta brain wave level. According to a sleep study, we need 4 hours of Delta sleep every night.
- Decreased ability to heal due to disease or medications, causing constant exposure to infectious agents without natural defense.
- Diseases either infectious or other causing more depression on the immune system like:Cancer, Diabetes Mellitus, Cystic fibrosis, HIV etc
So for building immune system proper balanced diet that is the diet, which contains proteins, vitamins, minerals should be taken. Adequate sleep also plays an important role in building immune system. Besides this there are dietary supplements containing essential oils, which helps in building immune system.
ImmuPro- a complex of polysaccharides, beta glucans, minerals and essential oils is regarded as the strongest stimulant in building immune system.
ImmuPower- a blend to strengthen, build, and protect the body.
ImmuneTune -has strong antioxidant, anti-inflammatory, and anti-tumoral properties. Helps maintain electrolyte and pH balance.
Radex-contains herbs and essential oils that have been researched for their antioxidant properties and their effects on DNA-damaging free radicals. This blend also contains Super Oxide Dismutase, widely reported to be another powerful free-radical scavenger.
Exodus II-blended with oils referenced in the Old and New Testaments and Exodus, a strong immune builder. Super C-a special formula of ascorbic acid, scientifically balanced with rutin, bioflavonids, and trace minerals to balance electroytes and assist in the absorption of vitamin C. The essential oils of grapefruit, tangerine, lemon, and mandarin may increase the oxygen and bioflavonoid activity.
Thyromin-a special blend of glandular extracts, herbs, amino acids, minerals, and essential oils to support the thyroid. This gland regulates body metabolism and temperature and is important for immune function.
Protec-a blend of essential and vegetable oils designed for a nightlong retention enema.
Mineral Essence-a precisely balanced com-plex of essential oils and more than 60 trace minerals that are essential for building immune system. It includes well-known antioxidants and immune-supporters such as zinc, selenium and magnesium.
Despite high hopes, there are no medications that directly increase the activity of the immune system. Various forms of medication that activate the immune system may cause autoimmune disorders. Adjuvants can be used in conjunction with a vaccine to provoke a quicker immunological reaction.
Suppression of the immune system is often used to control autoimmune disorders or inflammation when this causes excessive tissue damage, and to prevent transplant rejection after an organ transplant. Commonly used immunosuppressants include glucocorticoids, azathioprine, methotrexate, ciclosporin, cyclophosphamide and mercaptopurine. In organ transplants, ciclosporin, tacrolimus, mycophenolic acid and various others are used to prevent organ rejection through selective T cell inhibition.