Taruna Oils

Benefits of Lavender Oil

The General and Health Benefits of Lavender Oil

Lavender is called Lavare in Latin due to its aroma, which fills a room spread with lavender oil with a clean aroma. Lavare means to wash in Latin. Lavender essential oil is extracted mostly from the flowers of the plant due to their fragrance, through steam distillation. Lavender Oil is the highest-grade oil available. There are many benefits of lavender oil, which include both general, and health benefits.

The general benefits of lavender oil include:

  • Due to its aroma lavender oil has been traditionally used in making perfumes.
  • The oil is very useful in aromatherapy and many aromatic preparations are made using lavender oil.
  • Lavender oil is used in various forms including aromatherapy oil, gels, infusion, lotion, and soaps.
  • Lavender oil provides a sense of tranquility and relaxation to most people. It is also sensuous.
  • It gives you joy and is great in the romance dept.

The health benefits of lavender oil include:

  • The health benefits of lavender oil include its ability to remove nervous tension, relieve pain, enhance blood circulation, disinfect scalp and skin and treat respiratory problems.
  • Lavender oil or either its blossoms may be used as aromatherapy, where the aroma is beneficial for headaches as it is calming and relaxing.
  • Lavender oil is used in skin care due to its antiseptic and antifungal properties. It is soothing for skin problems and is used to treat various skin disorders such as acne, wrinkles, psoriasis, and other inflammations. It is used for itchy skin, hand care, cracked skin, bruises, shock injuries, acne scars, blisters, abscesses, sunburns, wounds, and burns. Lavender oil is added to chamomile to treat eczema.
  • Lavender oil is also useful in hair care as it can be very effective on lice and lice eggs or nits. It is effective for oily hair as it regulates sebum production.
  • One of the health benefits of lavender oil includes digestion as it increases the mobility of the intestine. The oil also stimulates the production of gastric juices and bile and thus aids in treating indigestion, stomach pain, colic, flatulence, vomiting and diarrhea.
  • This oil is also good for improving blood circulation. It lowers blood pressure and is used for hypertension.
  • It helps to improve our immune system. It is found that regular use of lavender essential oil provides resistance to diseases.
  • It induces sleep and hence is often recommended for those with insomnia.
  • Lavender oil is a great pain reliever. It helps to relieve the pains caused by sore muscles, tense muscles, muscular aches, rheumatism, sprains, backache and lumbago. Massage with lavender oil provides relief from pain in the joints.
  • Lavender oil is extensively used for various respiratory disorders including throat infections, flu, cough, cold, asthma, sinus congestion, bronchitis, whooping cough, laryngitis, and tonsillitis. It is either used in the form of vapor or applied on the skin of neck, chest and back. It is also added in many vaporizers and inhalers used for cold and coughs.
  • Lavender oil is used as a disinfectant and insect repellant.
  • Lavender oil has a calming effect, which helps in treating migraines, headaches, anxiety, depression, nervous tension and emotional stress. Its refreshing aroma removes nervous exhaustion and restlessness and increases mental activity.
  • This oil is good for urinary disorders as it stimulates urine production. It helps in restoring hormonal balance and reduces inflammation of the urinary bladder and any associated cramps.
  • Lavender oil is used for relaxing, calming and balancing. And due to its relaxing and calming effect it is used to remove emotional stress.

Lavender oil blends very well with many other essential oils which include clary sage, cedar wood, pine, geranium, and nutmeg. Lavender oil should not be used by a person having diabetes and by a pregnant woman. Those having a sensitive skin should also stay away from this oil as it may cause some reactions.




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Things to Remember about Essential Oils

People who are new to aromatherapy and essential oils may feel lost on what they can and cannot do. Usually, these are the people that waste their money on buying fragrance oils and regretting what they have done later. If you are new to aromatherapy, I would like to congratulate you on this step of introducing this into your lifestyle.


Essential Oils and Carrier Oils

If you are planning on using some essential oils, then you should also familiarize yourself with using some carrier oils. Carrier oils are usually made of the fat of plants. They are oily in texture and can dilute essential oils when you mix it with them. If you plan on practicing on aromatherapy, then you should also stock on some carrier oils. After all, you will not be able to use your essential oils without them.


Finding The Right Carrier Oil for Your Essential Oils

When you buy your carrier oil for your essential oils, there are a lot of things that you should consider. Although these products are accessible to everyone and can be bought at a local food store, it is still very important to know the difference of the oil from each other. Take olive oil for example. This is carrier oil that has different varieties. You may need to familiarize yourself with the different types so that you can choose the right oil for your aromatherapy session.


Things To Remember When Buying Essential Oils

Buying essential oils can be quite a task if you do not know what you are looking for. More often than not, people who are new to aromatherapy end up buying the wrong oils. The problem with this is that buying poor quality oils can affect the therapeutic nature of the oils. So instead of helping, it can actually worsen a person’s condition.


Buying Essential Oils Online

If you are looking for places where you can buy some essential oils, then you may have considered buying them online. However, there is a problem with this. For one, buying these oils online will prevent you from taking a closer look at the oil. Since you cannot examine them, you will risk yourself in getting some low quality oils. This is the reason why you should familiarize yourself with the online buying process.


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Essential Oils labels to look out for

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